Break Free from Pain – Personalized
Solutions to Get You Moving Again!

Our pain management techniques for back pain are comprehensive and personalized for each patient. Our skilled providers use a personalized approach that incorporates various modalities, including various injections. Providers use these modalities simultaneously with one another to help alleviate your pain and improve your overall well-being.

Absolutely! Our pain management doctors believe in offering effective non-surgical options for pain management. We also aim to decrease our patient’s dependence on anti inflammatory medication. Many of our patients suffer from chronic pain, spinal stenosis and various sports injuries. Surgery is often presented to them as the only option for treatment.

As soon as you step through our doors, you will undergo a comprehensive evaluation by one of our pain management doctors. They will tailor treatment plans to your unique needs and goals. With your provider, you will explore treatment options such as various injections, massage therapy and acupuncture.

Side effects and recovery time for these treatment options are minimal to none. Many patients are able to return to their normal life as soon as they leave the office.

Joint pain is a general term that includes any discomfort you experience in one or more of your joints. Joints are vital connections in your body where bones meet, supported by ligaments, tendons, muscles, cartilage, and nerves for proper function. Any injury or disease that affects the many components that make up your joints may result in pain.

At The How Clinic, we specialize in providing comprehensive care for individuals leading high-stress lives. Emergency room doctors, nurses, first responders, military personnel, and athletes are some of these individuals. Their occupation and lifestyles place them at an elevated risk of joint pain. This can potentially have significant impacts on various aspects of their lives.

If you’re seeking joint pain relief near you, The How Clinic specializes in providing the necessary resources to alleviate your pain. We aim to restore joint function so you can get back to work and your active lifestyle.

These causes may develop after an acute injury or from overuse. In many cases, the chronic pain experienced by an individual is a result of a combination of several of these factors. Your joint pain affects not only your physical health but may also affect your emotional and financial health.

Dr. John How at The How Clinic in Encinitas, CA dedicates himself to offering innovative joint pain treatments near you. We will help you find alternatives to surgical treatment.

It all starts with listening to your story and examining you. Dr. How and his team will also use modern ultrasound imaging to safely view the structures in and around your joint. He will identify the source of your pain and perform targeted interventions to reduce pain and for pain management.

Pinched nerves occur from excess pressure or compression from surrounding tissue on the nerve. The pressure affects normal nerve function, which may alter sensation and muscle movement.

You may develop a pinched nerve after an injury, from repeated use, or a herniated disc. Your medical history may also increase your risk of developing a pinched nerve, such as a history of obesity or diabetes.

Your pinched nerve symptoms may vary depending on the nerve and body part affected. Common symptoms include:

In most cases, pinched nerve symptoms resolve within a few days or a few weeks with at-home care. However, contact The How Clinic for an evaluation if your symptoms are severe, prolonged or affect your daily life.

At our private medical practice, we treat patients who strain their bodies, either from stressful jobs or active lives. We prioritize treatment options that support body function, mobility, and resilience for continued work and enjoyment.

A pinched nerve happens when excessive pressure is exerted on a nerve by surrounding tissues, which can include bone, cartilage (like a herniated disk), muscles, or tendons. Repetitive motions can also irritate the nerve.

You can expect a comprehensive evaluation when you come to The How Clinic for a pinched nerve evaluation. During the exam, your provider reviews your symptoms, daily activities, and the effect your symptoms have on your life.

To better understand the underlying cause of your pinched nerve, your provider performs a musculoskeletal ultrasound.

After your comprehensive musculoskeletal diagnostic ultrasound, one of our specialists will use the images to plan treatment for your pinched nerve. One such possible treatment includes ultrasound-guided nerve hydrodissection injections or trigger point injections. These minimally invasive injections use a solution to create space between tissues. They can help reduce adhesions, facilitate the dissection process, and provide pain relief.

Book an appointment online with one of our pinched nerve doctors near you today to get relief from your pinched nerves!

Our clinic offers two different treatments for headaches which include hydrodissection and sphenopalatine block. Hydrodissection is an innovative technique involving the use of a sterile solution to separate nerves and tissues in the neck and head, which can help reduce inflammation and alleviate pain. The sphenopalatine block is a safe, quick, and effective procedure that involves the numbing of a group of nerves that lie deep within the face and are known to be involved in headaches. This minimally invasive procedure involves an intranasal local anesthetic injection where it gently lies on the tissues of the nerves, which results in reduced headaches.

Joint inflammation is the main cause of arthritis. Common causes include age-related wear and tear, autoimmune disorders (such as rheumatoid arthritis), joint injuries, infections, or genetics.

The different forms of arthritis include osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. They each have specific causes associated with them.

Signs and symptoms of arthritis vary depending on the type of arthritis. They include:

Visit the How Clinic Encinitas and experience personalized holistic treatment for arthritis and joint inflammation. We aim to decrease our patients’ dependence on nonsteroidal anti-inflammatory drugs (NSAIDS).

Our skilled naturopathic doctors provide consultations focused on lifestyle changes. They include weight loss, a healthy diet, and stress reduction techniques, to help manage arthritis symptoms effectively.

Additionally, we offer a range of advanced joint injections, such as hydrodissections and hyaluronic acid joint injections. They are effective long term joint inflammation treatments because they reduce pain, and improve joint function over time. Take the first step towards pain relief. Contact us today for a consultation!

A wide range of foods including sweets, dairy and gluten can help minimize symptoms. Our experienced naturopath can provide valuable insights on which specific foods to avoid for optimal management. Schedule an appointment today to take control of your health and discover a personalized diet plan that supports your well-being.

Patients often recover from minor injuries within a span of a few days to a few weeks. These types of injuries are typically strains or sprains. More severe injuries, such as fractures or ligament tears, may take several weeks or even months to fully heal. Services at our clinic, such as hydrodissection and other non-surgical treatments, can help speed up the healing process.